So a couple of weeks ago, I found out I am considered "obese" for my height. Something about that word, as opposed to just being called fat, makes you feel worse about yourself as a person. So between that and a few recent events, I have decided to really do something about this. Now I know, I have talked about weight loss on and off for a while. But this time I mean business and I wanted to share my successes and failures as I try to lose almost 40 pounds to get within my "healthy" weight range.
In the week and a half that I have been on this weightloss journey, I have being using a website to help me. It is called Fit Day. The concept is simple. Bascially you track everything from what you eat, your weight, and your daily activities.
I will be honest, some days it feels like a lot of work to enter in everything I ate. However, what I love about the site is that it gives you perspective on how you are living your life. Even if you are not a big calorie counter, it gives you insight for how much you are putting in your body and whether not you are doing enough to lose weight.
I suggest checking it out and they also have an iPod Touch/Phone app. I used to have it before my iTouch got destroyed. It's free and it's easier way to keep your tracker up to date.
Since the beginning of my 40 pound countdown I have gone from 203 to 196.8. So hopefully I will keep making progress:-)
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