Here is a secret, you can make changes any day of the week. I know it is crazy, but you could of started making changes yesterday. HAHA! However, today marked my final weigh in for the month. My goal was to be at 180 by today. On the 15th, I weighed 185.8. So 180 didn't seem like such a ridiculous goal.
Unfortunately, I fell short of my goal. I was slightly disappointed but not entirely surprised. This past week wasn't my best week. While I wasn't exactly filling myself with junk food, my food choices weren't always on point. Plus, I wasn't really working out like I would of wanted to due to various excuses.
Recently, I have started "juicing" with the Nutribullet. I am in love with it. I tried true juicing before and it was a fail. The pieces of the machine are currently stashed away in an unused cabinet.
Monday is the start of a new week, but Monday doesn't mark the start of my journey. I try pushing myself every day to improve myself for the betterment of my marriage, my son, and myself. I didn't meet my goal this time but I will bust my ass to get the next one. It is the half way point of this deployment and crunch time for me. While everyone is worried about being summertime fine, I am worrying about homecoming.
My next weigh in will be April 15th and my goal will be 175. I have also started my third (and possibly last) bottle of Slimquick. I will post a review once I have finished this bottle. But so far it does seem to be better than the formula they had before.
For more updates on my weight loss journey, feel free to follow me on Instagram, Fitbit, or My Fitness Pal.
So what is motivating you through this Monday?